Serenity and Peace

The world is full of challenges. This has been true since the days of saber-tooth tigers and wooly mammoths. It is always within our control to find peace, contentment, and an appreciation of our blessings. Haiti has proven we should be grateful for what we have, and seek to help others. Visit our forums for personal help with surmounting your hurdles!

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F E A T U R E S

A Birdie Charm
Letta Meinen, BellaOnline's Golf Editor
An article about a birdie charm sent to me from Norm Sheya of www.hatsandmore.com

Five Pointed Star Pose
Nancy Welker, BellaOnline's Yoga Editor
A beginner level asana that forms the base for other poses such as Triangle Pose and Goddess Pose. Five Pointed Star opens your chest and allows you to receive a healthy dose of oxygen.

W H A T ' S N E W

Meatloaf for a Large Family
This juicy meatloaf recipe is one my mother used to make. She used vegetable soup instead of tomato sauce.

The Craft Of Hand Made Rugs
This book includes patterns for four braided rugs, a scalloped door mat (sewn tongue rug), a knitted rug, a crocheted rug, a hooked rug, a needle woven rug and two color plans for colonial woven rag rugs. Written in 1914 by Ami Mali Hicks, this book is now available for free in the Google Library.

Spicy Diced Pear Relish and Roasted Chicken Recipe
Spicy pear relish served with a simple roasted chicken makes a great old fashioned Sunday or any day meal.

E D I T O R R E C O M M E N D E D

Homemade Treats for Good Doggies
Pamper your dogs with gourmet treats, fresh from your own kitchen, at a fraction of the cost of buying them. Over 50 recipes for biscuits, crunchies,and training treats plus additional recipes for cakes, donuts, bagels, biscotti, jerky and frosties.

Dance Meditation Handbook
40 page ebook for teens and adults, illustrated with photographs and ink drawings; a comprehensive handbook of elements to include in dance meditations, with 6 guided lessons and musical suggestions. For your practice or teaching.

GetFed Discount Catholic Catalog
Shop for Catholic Books, Gifts, Videos and etc., at discounted prices. A great resource for all your religious article shopping needs. Offers some additional discount programs for schools and parishes, frequent customers, bulk orders and wholesale orders.

Meatloaf for a Large Family

The Development of the American Postal System

Go For Gold Goal Setting Program Review

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